Cajun Spiced Fish Tacos
Succulent Cajun-spiced fish tacos with avocado, lettuce, spring onion, salsa, and a zesty sour cream dressing.
- 25 min
- 580 kcal
- Mexican
- Seafood
Mellowpan tip: Ready in 25 min. A good one for a busy weeknight.

Ingredients
For 4 servings
Tap what you already have.
Steps
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Step 1:
On a large plate, mix the Cajun spice and cayenne pepper with a little seasoning.
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Step 2:
Use the spice mixture to coat the fish all over.
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Step 3:
Heat a little oil in a frying pan.
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Step 4:
Add the fish and cook over a medium heat until golden.
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Step 5:
Reduce the heat and continue frying until the fish is cooked through, about 10 minutes; cook in batches if there is not enough room in the pan.
10 min -
Step 6:
Meanwhile, prepare the dressing by combining all the ingredients with a little seasoning.
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Step 7:
Soften the tortillas by heating them in the microwave for 5–10 seconds.
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Step 8:
Fill the tortillas with the avocado, lettuce, and spring onion, then add a spoonful of salsa.
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Step 9:
Top with large flakes of fish and drizzle over the dressing.







