Lunch

Summer Pistou

A light French vegetable soup with cannellini beans, green beans, tomatoes, and a fresh basil-Parmesan pistou.

  • 25 min
  • 230 kcal
  • Vegetarian
  • French
  • Soup

Mellowpan tip: Ready in 25 min. A good one for a busy weeknight.

Summer Pistou

Ingredients

For 4 servings

Steps

  1. Step 1:

    Heat the oil in a large pan.

  2. Step 2:

    Fry the leeks and courgette for 5 minutes, until softened.

    5 min
  3. Step 3:

    Pour in the stock.

  4. Step 4:

    Add three-quarters of the cannellini beans, the green beans, and half the tomatoes.

  5. Step 5:

    Simmer for 5–8 minutes, until the vegetables are tender.

    5–8 min
  6. Step 6:

    Meanwhile, blitz the remaining beans and tomatoes, the garlic, and basil in a food processor, or in a bowl with a stick blender, until smooth.

  7. Step 7:

    Stir in the Parmesan.

  8. Step 8:

    Stir the sauce into the soup.

  9. Step 9:

    Cook for 1 minute.

    1 min
  10. Step 10:

    Ladle half into bowls, or pour it into a flask for a packed lunch.

  11. Step 11:

    Chill the remainder. It will keep for a couple of days.

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A grocery row in Mellowpan: chicken, 3 × 1 kg packages, need 2550 g.

Recipe data and artwork provided by TheMealDB.