Dinner

Kidney Bean Curry

A fragrant Indian-style kidney bean curry simmered with tomatoes, warming spices, and fresh coriander, served with basmati rice.

  • 35 min
  • 480 kcal
  • Vegetarian
  • Indian
  • Curry

Mellowpan tip: Makes 4 servings, so there’s room for leftovers. Plan them into your week.

Kidney Bean Curry

Ingredients

For 4 servings

Steps

  1. Step 1:

    Heat the oil in a large frying pan over a low-medium heat.

  2. Step 2:

    Add the onion and a pinch of salt.

  3. Step 3:

    Cook slowly, stirring occasionally, until the onion is softened and just starting to colour.

  4. Step 4:

    Add the garlic, ginger, and coriander stalks.

  5. Step 5:

    Cook for a further 2 minutes, until fragrant.

    2 min
  6. Step 6:

    Add the cumin, paprika, and garam masala to the pan.

  7. Step 7:

    Cook for 1 minute, until aromatic.

    1 min
  8. Step 8:

    Tip in the chopped tomatoes and kidney beans with their water, then bring to the boil.

  9. Step 9:

    Turn down the heat and simmer for 15 minutes, until the curry is nice and thick.

    15 min
  10. Step 10:

    Season to taste.

  11. Step 11:

    Serve with the basmati rice and coriander leaves.

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A grocery row in Mellowpan: chicken, 3 × 1 kg packages, need 2550 g.

Recipe data and artwork provided by TheMealDB.