Dinner

Prawn & Fennel Bisque

A smooth French-style seafood bisque made with tiger prawns, fennel, vegetables, wine, and cream.

  • 1 hr 15 min
  • 280 kcal
  • French
  • Soup

Mellowpan tip: Makes 6 servings. Plan the extras as tomorrow’s lunch.

Prawn & Fennel Bisque

Ingredients

For 6 servings

Steps

  1. Step 1:

    Shell the tiger prawns.

  2. Step 2:

    Fry the prawn shells in the olive oil in a large pan for about 5 minutes.

    5 min
  3. Step 3:

    Add the onion, fennel, and carrots, and cook for about 10 minutes until the vegetables start to soften.

    10 min
  4. Step 4:

    Pour in the dry white wine and brandy.

  5. Step 5:

    Boil hard for about 1 minute to drive off the alcohol.

    1 min
  6. Step 6:

    Add the chopped tomatoes, fish stock, and paprika.

  7. Step 7:

    Cover and simmer for 30 minutes.

    30 min
  8. Step 8:

    Meanwhile, chop the tiger prawns.

  9. Step 9:

    Blend the soup as finely as possible with a stick blender or food processor.

  10. Step 10:

    Press the soup through a sieve into a bowl, working the mixture through thoroughly for a velvety texture.

  11. Step 11:

    Return the soup to a clean pan, add the chopped tiger prawns, and cook for 10 minutes.

    10 min
  12. Step 12:

    Blend again until smooth.

  13. Step 13:

    You can make and chill the bisque a day ahead, or freeze it for up to 1 month.

  14. Step 14:

    Thaw overnight in the fridge.

  15. Step 15:

    To serve, gently reheat the bisque in a pan with the double cream.

  16. Step 16:

    If garnishing, cook the 8 prawns in a little butter.

  17. Step 17:

    Spoon into small bowls and top with the prawns and snipped fennel fronds.

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Recipe data and artwork provided by TheMealDB.