Dinner

Quick Salt & Pepper Squid

Tender scored squid quickly grilled with Chinese five-spice, salt and pepper, finished with sesame oil, coriander and sweet chilli sauce.

  • 20 min
  • 200 kcal
  • Pescatarian
  • Australian
  • Seafood

Mellowpan tip: Ready in 20 min. A good one for a busy weeknight.

Quick Salt & Pepper Squid

Ingredients

For 4 servings

Steps

  1. Step 1:

    Ask the fishmonger to clean the squid; small squid often come ready-cleaned.

  2. Step 2:

    Using kitchen scissors, cut open the squid bodies and open them out.

  3. Step 3:

    Wash the squid well, then pat dry.

  4. Step 4:

    If using a large squid, cut the body into four roughly square portions. Leave small squid opened out whole.

  5. Step 5:

    Using the tip of a very sharp knife, score the top of the squid in a neat criss-cross pattern.

  6. Step 6:

    Brush the squid with oil and set aside while heating a barbecue or griddle until ready to cook.

  7. Step 7:

    Mix together the sea salt, Chinese five-spice powder and freshly ground black pepper.

  8. Step 8:

    Sprinkle the seasoning over both sides of the squid just before cooking, to taste. You may not need all of it.

  9. Step 9:

    Heat a griddle pan until hot and cook the squid for about 1 minute on each side, until it starts to curl.

    1 min
  10. Step 10:

    Remove the squid with tongs to a serving plate and drizzle with a little sesame seed oil.

  11. Step 11:

    Garnish with coriander leaves and serve with small bowls of sweet chilli sauce for dipping.

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Recipe data and artwork provided by TheMealDB.