Lunch
Salmon Avocado Salad
Warm crisp salmon served over spinach with avocado, cucumber, mint, and a tangy lime-honey dressing.
- 25 min
- 510 kcal
- Keto
- British
- Salad
- Low-carb
- Seafood
Mellowpan tip: Ready in 25 min. A good one for a busy weeknight.

Ingredients
For 4 servings
Tap what you already have.
Steps
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Step 1:
Season the salmon.
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Step 2:
Rub the salmon with oil.
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Step 3:
Mix the dressing ingredients together.
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Step 4:
Halve the avocados.
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Step 5:
Remove the stones and peel the avocados.
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Step 6:
Slice the avocados.
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Step 7:
Halve the cucumber lengthways and quarter it.
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Step 8:
Cut the cucumber into slices.
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Step 9:
Divide the spinach, avocado, and cucumber between four plates.
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Step 10:
Drizzle each salad with half of the dressing.
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Step 11:
Heat a non-stick pan.
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Step 12:
Add the salmon and fry for 3–4 minutes on each side, until crisp but still moist inside.
3–4 min -
Step 13:
Put a salmon fillet on top of each salad.
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Step 14:
Drizzle over the remaining dressing.
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Step 15:
Serve warm.








