Dinner

Spanish Seafood Rice

Name: Spanish Seafood Rice
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Cuisine: Spanish
Ingredients: 1 tblsp olive oil; 1 onion, chopped; 1 red pepper; 1 yellow pepper; 2 garlic, sliced; 250g paella rice; 800ml vegetable stock; saffron, Pinch; 400g frozen seafood mix, frozen; lemon, juiced, Juice of 1/2; parsley, Handful

A Spanish-style rice dish simmered with saffron, vegetables, and frozen seafood, finished with lemon and parsley.

45 min
410 kcal
Spanish
Seafood
Rice dish

Mellowpan tip: Makes 4 servings, so there’s room for leftovers. Plan them into your week.

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Ingredients

For 4 servings

Steps

Step 1:
Heat the oil in a large saucepan.
Step 2:
Soften the onion for 6–7 minutes.
6–7 min
Step 3:
Add the red pepper, yellow pepper, and garlic.
Step 4:
Cook for 2 minutes more.
2 min
Step 5:
Stir in the paella rice.
Step 6:
Cook for 1 minute, stirring to coat the rice.
1 min
Step 7:
Pour in the vegetable stock, add the saffron, and bring to the boil.
Step 8:
Cook uncovered at a gentle bubble for 20 minutes, stirring occasionally, until the rice is tender.
20 min
Step 9:
Stir in the frozen seafood mix and lemon juice.
Step 10:
Cook for 2 minutes, or until piping hot and completely cooked through.
2 min
Step 11:
Serve in warm bowls scattered with parsley.