Jamaican Boiled Dumplings
Soft, hearty Jamaican flour dumplings boiled until tender and served as a classic side dish.
- 30 min
- 228 kcal
- Vegan
- Jamaican
- Side dish
Mellowpan tip: Ready in 30 min. A good one for a busy weeknight.

Ingredients
For 4 servings
Tap what you already have.
Steps
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Step 1:
In a large pot, bring the water and salt to a boil.
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Step 2:
In a large mixing bowl, combine the all-purpose flour and salt, stirring to distribute the salt evenly throughout the flour.
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Step 3:
Gradually add the water to the flour mixture, mixing with your hands until a dough forms.
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Step 4:
Divide the dough into equal-sized pieces and roll each piece into a smooth ball.
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Step 5:
Flatten each ball slightly with the palm of your hand to form a round, circular dumpling that looks like a thick disk.
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Step 6:
Carefully drop the dumplings into the boiling water one at a time, ensuring that they do not stick together.
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Step 7:
Use a wooden spoon to stir the dumplings in the water.
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Step 8:
Boil the dumplings for 15–20 minutes, or until cooked through and risen to the surface. Stir occasionally to prevent sticking.
15–20 min -
Step 9:
Use a slotted spoon to remove the cooked dumplings from the pot, allowing excess water to drain.
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Step 10:
Serve with your favorite recipes.








