Dinner

Vietnamese Caramel Trout

Rainbow trout cooked in a dark caramel and fish sauce glaze with bok choi, chilli, ginger, lemon, and coriander.

  • 25 min
  • 520 kcal
  • Pescatarian
  • Vietnamese
  • Seafood

Mellowpan tip: Ready in 25 min. A good one for a busy weeknight.

Vietnamese Caramel Trout

Ingredients

For 2 servings

Steps

  1. Step 1:

    Put the sugar in a large shallow pan with a small splash of water. Heat gently, swirling the pan, until the sugar has dissolved.

  2. Step 2:

    Increase the heat and bubble the syrup until it turns a dark amber colour.

  3. Step 3:

    Add the fish sauce and most of the chilli and ginger, then splash in 1 tbsp water to dilute.

  4. Step 4:

    Boil again until syrupy, then add the fish fillets skin-side down and the bok choi cut-side down.

  5. Step 5:

    Cover the pan with a lid and simmer for 4–5 minutes, until the fish is cooked and the bok choi has wilted.

    4–5 min
  6. Step 6:

    Turn off the heat, squeeze over the lemon, and scatter with the remaining chilli, ginger, and coriander sprigs.

  7. Step 7:

    Serve with rice.

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A grocery row in Mellowpan: chicken, 3 × 1 kg packages, need 2550 g.

Recipe data and artwork provided by TheMealDB.