Dinner

Callaloo and Saltfish

A Jamaican side dish of salt cod, callaloo, bacon, aromatics, tomatoes, thyme, and Scotch bonnet pepper.

  • 12 hr 25 min
  • 210 kcal
  • Pescatarian
  • Jamaican
  • Side dish

Mellowpan tip: This one takes a while. Save it for a slower day, and swap it in when the week allows.

Callaloo and Saltfish

Ingredients

For 4 servings

Steps

  1. Step 1:

    Soak the salt cod in water overnight.

  2. Step 2:

    Heat the salt cod in water on the stove until the water boils and foam appears on top.

  3. Step 3:

    Remove from the heat, drain, and set aside.

  4. Step 4:

    When cool enough to handle, shred the salt cod.

  5. Step 5:

    Cook the bacon in a skillet over medium heat until crispy.

  6. Step 6:

    Remove the bacon and drain off most of the bacon grease, leaving about 1 tablespoon in the skillet.

  7. Step 7:

    Add the onion, spring onions, Scotch bonnet pepper, and garlic to the skillet and stir.

  8. Step 8:

    Cook for about 2 minutes, or until the onions soften.

    2 min
  9. Step 9:

    Add the shredded salt cod, stir, and cook for about 1 minute.

    1 min
  10. Step 10:

    Add the callaloo, plum tomatoes, thyme, and black pepper.

  11. Step 11:

    Stir to combine and cook until heated through, about 2 minutes.

    2 min
  12. Step 12:

    Serve and enjoy.

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A grocery row in Mellowpan: chicken, 3 × 1 kg packages, need 2550 g.

Recipe data and artwork provided by TheMealDB.