Dinner

Jamaican Curry Goat

Name: Jamaican Curry Goat
Prep time: 15 min
Cook time: 305 min
Total time: 320 min
Cuisine: Jamaican
Ingredients: 3 Lbs goat meat; 2.5 tbsp Jamaican curry powder; 1/2 tsp ground ginger; 1/2 tsp all-purpose seasoning; 1/4 tsp allspice; 1 chopped onion, chopped; 6 cloves sliced garlic, sliced; 3 sprigs thyme; 2 tablespoons oil; 1 1/4 cup water; 1 Scotch bonnet pepper, whole; 1 large russet potato, large; salt, To taste; pepper, To taste; vinegar, as needed

Tender pressure-cooked goat in a richly spiced Jamaican curry sauce with russet potatoes and Scotch bonnet pepper.

5 hr 20 min
400 kcal
Jamaican
Stew
Curry

Mellowpan tip: Makes 6 servings. Plan the extras as tomorrow’s lunch.

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Ingredients

For 6 servings

Steps

Step 1:
Rinse the goat meat with vinegar and water.
Step 2:
Season the goat meat with 1 ½ tablespoons of curry powder, all-purpose seasoning, ground ginger, allspice, onion, garlic, and thyme.
Step 3:
Marinate for at least 4 hours or overnight.
4 h
Step 4:
Remove the onion and garlic from the goat and set aside.
Step 5:
Set an electric pressure cooker to high sauté and add oil.
Step 6:
Add the goat meat and brown it for about 2–3 minutes per side.
2–3 min
Step 7:
Remove the goat from the cooker.
Step 8:
Add 1 tablespoon of oil and the remaining curry powder; sauté for about 10 seconds.
Step 9:
Add the reserved onion and garlic and sauté until softened, about 4 minutes. If the onion looks dry, add a little water and continue sautéing.
4 min
Step 10:
Return the goat to the pressure cooker and add the water.
Step 11:
Cover and cook on high pressure for 40 minutes.
40 min
Step 12:
Allow the pressure to release naturally for 10 minutes, then release the remaining pressure.
10 min
Step 13:
Open the pressure cooker and set it to sauté for 10–15 minutes.
10–15 min
Step 14:
Add the potatoes and whole Scotch bonnet pepper and cook until the potatoes are softened.
Step 15:
Remove the Scotch bonnet pepper before serving.