Dinner

Breaded Steak (Lomo de Res Apanado)

Tender beef steak marinated in aliños sauce, coated in a seasoned flour and breadcrumb mixture, and fried until golden brown.

  • 3 hr 40 min
  • 500 kcal

Mellowpan tip: Makes 6 servings. Plan the extras as tomorrow’s lunch.

Breaded Steak (Lomo de Res Apanado)

Ingredients

For 6 servings

Steps

  1. Step 1:

    Place each piece of steak between two large pieces of plastic wrap and pound with a mallet until it is about ¼ to ½ inch thick.

  2. Step 2:

    Place the pounded steak in a glass container, add the aliños sauce, and let it rest in the refrigerator for about 3 hours or overnight.

    3 h
  3. Step 3:

    Add the flour, breadcrumbs, cumin, salt, black pepper, and parsley to a plate or bowl.

  4. Step 4:

    Coat the steak on all sides with the flour mixture, then with the eggs, and finally with the flour mixture again.

  5. Step 5:

    Once the steak pieces are coated, either cook them immediately in a pan with oil or layer them on parchment paper until ready to fry.

  6. Step 6:

    Add the oil to a large skillet over medium heat. When it begins to smoke lightly, add the breaded steak.

  7. Step 7:

    Cook for about 3 to 4 minutes per side, or until golden brown. Remove from the oil, drain on a paper towel-lined plate, and serve.

    3–4 min

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A grocery row in Mellowpan: chicken, 3 × 1 kg packages, need 2550 g.

Recipe data and artwork provided by TheMealDB.