Dinner

Thai Drumsticks

Name: Thai Drumsticks
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Cuisine: Thai
Ingredients: 2 tablespoons sweet chilli sauce; orange, zested, Zest of 1; 2 tblsp orange, juiced; 1 clove garlic, peeled and crushed; 1 tblsp Thai red curry paste; 8 chicken drumsticks; ¼ tsp salt

Oven-roasted chicken drumsticks coated in a sweet chilli, orange, garlic and Thai red curry paste marinade.

50 min
350 kcal
Thai

Mellowpan tip: Makes 4 servings, so there’s room for leftovers. Plan them into your week.

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Ingredients

For 4 servings

Steps

Step 1:
Heat the oven to 200C/180C fan/gas 6.
Step 2:
Line a baking tray with foil.
Step 3:
Mix the sweet chilli sauce with the orange zest and juice, garlic, Thai red curry paste, and ¼ tsp salt.
Step 4:
Add the chicken drumsticks and coat them really well.
Step 5:
Arrange the drumsticks on the foil, spaced apart.
Step 6:
Coat the chicken with any marinade left in the bowl, then roast for 35–40 minutes until tender.
35–40 min
Step 7:
Wrap in foil or pack into a food container.